Almond and coconut granola sweetened with hone, house coconut yogurt, granola, seasonal fruit & sun butter

200g Acai energy blended with almond milk topped with 1/2 banana, our house crunch-nola, hazelnut butter, shaved coconut & 80% Valrhona chocolate

Spicy tomato relish, roasted parsley mushrooms, edamame, sweet corn, coconut sour cream, walnuts, egg

1/2 Avocado on 100% sourdough toast, 2 poached eggs, spicy tomato relish, yogurt hollandaise finished with black sesame & paprika.

Lightly toasted 100% sourdough, 3 eggs any style, wild rocket dressed in pomegranate vinaigrette

2 eggs scrambled, 50g beef bacon, 30g mature cheddar cheese in a toasted flour tortilla wrap, served with seasonal fruity house chutney

50g Beef bacon, 1 smoky & slightly spicy house chicken sausage, 3 eggs any style, spinage

50g Beef bacon, 2 smoky & slightly spiced house chicken sausages, 2 eggs any style, 30g spinach, 50g roasted mushrooms, tomato, toasted sourdough, served with house ketchup & seasonal house chutney

A delish finger food, steamed then glazed with low sodium soy, freshly squeezed lemon juice and dried chili flakes

Steamed edamame pods finished with sea salt

Mushroom, cauliflower, hazelnut & truffle

Avocado & edamame potstickers, porcini mushroom soil, fennel puree & soya bubbles

House minced spicy beef meatballs with cashew ranch dipping sauce

Hand chopped shrimp with house red paste, basil pesto & mint yogurt

Just a simple salad of lollo lettuce leaves, cherry tomatoes, cucumber

with House Ranch Dressing

Just a simple salad of lollo lettuce leaves, cherry tomatoes, cucumber

with Spicy Dressing

Broccoli, quinoa, edamame pods, butternut, avocado & cranberry salad with lemon black pepper dressing

Chopped kale & rocket, sesame & pumpkin seeds, house pickled pearl onion, cultured beetroot, avocado and slightly spicy dressing

120g Karan beef tenderloin, brown basmati, coriander seeds & thyme, pumpkin, pepitas, wild rocket & slived avocado

120g braised & pressed beef short ribs, 150g sticky mango-coconut jasmine rice, mango-sesame-scallion salsa & baby spinach

200g Beef Tenderloin with pepper crust & 1/2 sliced avocado

100g MB3+ Black Angus beef skirt pasta – a rich beef ragout style pasta with flavours of sage, tomato and paremesan cheese

180g Chicken breast char grilled
House Peri-Peri marinade
Served with yogurt & cucumber

180g Chicken breast char grilled
Honey-chili-lime marinade
Served with cherry tomato, onion & cilantro salsa

180g Chicken breast in buttermilk, hetb & garlic marinade, crumbed in Panko and baked, served with baby corn, tomato concasse & avocado salsa

180g Chicken breast with house cashew nut sauce & steamed jasmine rice

Mushroom, truffle oil and cauliflower spread on sourdough toast, 120g shredded chicken breast & vintage cheddar cheese

160g Seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickled ginger sesame dressing, avocado, red capsicum & spring onion

120g prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, toasted sesame & wild rocket

180g Norwegian Salmon
Lemongrass, Ginger, Lemon & Lime

170g Fillet of Sea Bass
Marinated with lemmon, lime, chili & thyme.  Side salad & pomegranate molasses dressing

160g chili, lime & ginger martinated prawn tails tossed in chunky pink cashew nut based sauce with conchiglioni pasta

120g Prawn Tails
Served with spicy peanut sauce

Warm coconut based curry with chickpeas, butternut, corn, zucchini served with light pickled cucumber, minted yogurt & jasmine rice

150g cooked white Basmati rice

150g steamed brown Basmati rice

200g steamed Jasmine rice

Olive Oil Mashed Potato

Mashed Potato with Stroganoff sauce

Stuffed with baby spinach, cheese & topped with Dukkha

150g roasted potato

150g roasted potato, parmesan oregano bread crumbs

150g roasted sweet potato with cinnamon or cumin

Carrot, Zucchini & Cauliflower

64% Valrhona Dark Chocolate brownie, naturally leavened with sourdough levain

Gluten free double chocolate & hazelnut brownie bites

Gluten free vegan dark chocolate & hazelnut brownie bites

Chia cone filled with Chocolate coffee mousse, vanilla catalan espuma & 64% Valrhona chocolate shavings

Served with Almond & Pistachio biscotti

Freshly squeezed orange juice

Slow pressed pineapple juice

Blended with a few cubes of ice

Acai pure, orange juice, pomegranate molasses, apple, yogurt, almond butter, topped with granola

Cultured coconut, almond milk, blueberry puree, strawberry, banana, hazelnut butter, topped with fresh berries

Cultured coconut, almond milk, banana, peanut butter, Valrhona cocao, topped with granola